So lent started this week. I decided to give up eating meat (not including fish) for lent. This actually works well for my "new recipes" resolution, as I haven't cooked a lot of fish or tofu, so that should be a fun experiment!
I've got two new ones for you today- Bluefish crusted with chili crumbs and Cream of Broccoli Soup.
The first comes from the Live Longer cookbook. This is a great cookbook that my brother got for me and gave to my mom. We tried a lot of recipes from it when I was in high school, and 2 Christmases ago, my mom gave it to me! That's a good mommy!
This recipe is great, as is typical of everything in this book. I didn't have bluefish, but had picked up some tilapia at the Lobster Shop in Chelsea Market (? I forget what the real name is, but "Lobster" is definitely part of it.)
Bluefish with Chili Crumbs
1 Tbsp. each butter and olive oil
1/2 tsp. minced garlic
1 1/2 tsp. chili powder
1/4 tsp. each ground cumin and dried oregano, crumbled.
1/4 tsp. salt, or to taste.
1 c. fresh bread crumbs
2 Tbsp. minced parsley
4 bluefish fillets (5 oz. each)
2 Tbsp. cornmeal
Nonstick cooking spray
lemon wedges
1. In a 10-in. nonstick skillet, heat the butter and oil over moderately low heat. Add the garlic, chili powder, cumin, oregano, and salt and cook for 2 minutes, stirring frequently. (whoops forgot that step) Add the breadcrumbs and parsley, stir and cook for 5 minutes or until crisp. Transfer the crumb mixture to a small bowl and set aside.
2. Dredge the fillets in the cornmeal. Wipe out the skillet with a paper towel and coat with the nonstick cooking spray. Heat the pan over moderately low heat. ADd the fish fillet, and cook, partially covered, for 4 minutes. Turn the fillets over and cook for another 4 minutes longer. Transfer the fish to warm dinner plates and sprinkle the crumb mixture on top of each fillet. Serve with the lemon wedges. Serves 4.
The Cream of Broccoli Soup is from Mark Bittman's How to Cook Everything. I got this cookbook during the same Christmas as the last one, but from my cousin Jen. I haven't tried too many recipes from here, but the ones I have are great. Likewise, it's Bittman... so... we all know it's good.
Cream of Broccoli Soup
About 1 lb. broccoli, trimmed and cut up, to yield about 4 loosely packed cups of broccoli
1/2 c. rice or 1 medium baking potato, peeled and cut up into quarters.
4 c. chicken, beef or vegetable stock.
Salt and freshly ground black pepper to taste (and any other spices you like)
1/4 to 1 c. heavy cream or light cream or half-and-half
minced fresh parsley leaves or chives for garnish
1. Combine the broccoli, rice or potato, and stock or water in a large, deep saucepan pr casserole and turn the heat to medium-high. Bring to a boil, then lower the heat to medium and cook until the vegetables are very tender, about 15 minutes.
2. Cool slightly, then puree in a food mill or in a blender. (You may prepare the soup in advance up to this point. Cover, refrigerate for up to 2 days, and reheat before proceeding)
3. Return to the pot and reheat over medium-low heat. Season with salt and pepper, then add the cream; heat through again, garnish and serve.
Enjoy!